{"id":66,"date":"2013-02-21T19:20:01","date_gmt":"2013-02-22T00:20:01","guid":{"rendered":"http:\/\/www.calebmosher.com\/scc\/?page_id=66"},"modified":"2013-02-26T20:01:10","modified_gmt":"2013-02-27T01:01:10","slug":"exercises","status":"publish","type":"page","link":"https:\/\/www.calebmosher.com\/scc\/current-patients\/exercises\/","title":{"rendered":"Exercises"},"content":{"rendered":"<p>Provided below are some example videos of stretches and exercises that may be helpful with your pain and recovery in between <\/p>\n<div class=\"caleblinks\">\n<h3>Lower Back Pain<\/h3>\n<ul>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Morbi Interdum Justo at Elit<\/a><\/li>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Phasellus Venenatis Volutpat Porttitor<\/a><\/li>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Nunc Mollis Tincidunt<\/a><\/li>\n<\/ul>\n<hr \/>\n<h3>Shoulder<\/h3>\n<ul>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Morbi Interdum Justo at Elit<\/a><\/li>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Phasellus Venenatis Volutpat Porttitor<\/a><\/li>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Nunc Mollis Tincidunt<\/a><\/li>\n<\/ul>\n<hr \/>\n<h3>Head and Neck<\/h3>\n<ul>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Morbi Interdum Justo at Elit<\/a><\/li>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Phasellus Venenatis Volutpat Porttitor<\/a><\/li>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Nunc Mollis Tincidunt<\/a><\/li>\n<\/ul>\n<hr \/>\n<h3>Abdominal Muscles<\/h3>\n<ul>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Morbi Interdum Justo at Elit<\/a><\/li>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Phasellus Venenatis Volutpat Porttitor<\/a><\/li>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Nunc Mollis Tincidunt<\/a><\/li>\n<\/ul>\n<hr \/>\n<h3>Hip Stretches<\/h3>\n<ul>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Morbi Interdum Justo at Elit<\/a><\/li>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Phasellus Venenatis Volutpat Porttitor<\/a><\/li>\n<li><a target=\"_blank\" href=\"http:\/\/youtube.com\/\">Nunc Mollis Tincidunt<\/a><\/li>\n<\/ul>\n<\/div>\n<hr \/>\n<p><a class=\"backtotop\" style=\"float:none; text-align:none; background:none; height:auto; width:auto; border-radius:none; -moz-border-radius:none; webkit-border-radius:none; margin-right:none; margin-left:none;\" href=\"#\">\u2191 Back To Top<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Provided below are some example videos of stretches and exercises that may be helpful with your pain and recovery in between Lower Back Pain Morbi Interdum Justo at Elit Phasellus Venenatis Volutpat Porttitor Nunc Mollis Tincidunt Shoulder Morbi Interdum Justo at Elit Phasellus Venenatis Volutpat Porttitor Nunc Mollis Tincidunt Head and Neck Morbi Interdum Justo<\/p>\n<p class=\"readmore\"> <a href=\"https:\/\/www.calebmosher.com\/scc\/current-patients\/exercises\/\" title=\"Read Exercises\">Read more&#8230;<\/a> <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":22,"menu_order":1,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-66","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.calebmosher.com\/scc\/wp-json\/wp\/v2\/pages\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.calebmosher.com\/scc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.calebmosher.com\/scc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.calebmosher.com\/scc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.calebmosher.com\/scc\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":9,"href":"https:\/\/www.calebmosher.com\/scc\/wp-json\/wp\/v2\/pages\/66\/revisions"}],"predecessor-version":[{"id":364,"href":"https:\/\/www.calebmosher.com\/scc\/wp-json\/wp\/v2\/pages\/66\/revisions\/364"}],"up":[{"embeddable":true,"href":"https:\/\/www.calebmosher.com\/scc\/wp-json\/wp\/v2\/pages\/22"}],"wp:attachment":[{"href":"https:\/\/www.calebmosher.com\/scc\/wp-json\/wp\/v2\/media?parent=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}